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Category Archives: The Therapy Chronicles
An Illustrated Guide to Depression
This recent post on Hyperbole and a Half was recommended to me by Neighbor Femme … Depression Part Two. Â If you suffer from depression, anxiety or any of the related emotional mental plagues, you might recognize yourself in this. Â If … Continue reading
Posted in The Therapy Chronicles, tired of this shit Tagged depression, mental health, therapy 1 Comment
A Mother of a Day
The cracks have turned into jagged breaks and I’m ooozing out all over. Â All the thoughts, feelings, impulses… messy, messy, messy… that I’ve been holding down for so long, are bursting out in an ugly tangle. Â I guess that’s what … Continue reading
Posted in finding me, relationships, The Therapy Chronicles Tagged depression, friends, hard emotions, introvert vs. extrovert, poly is hard, Roxy, therapy 1 Comment
Protected: Hidden In Plain Sight
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Posted in relationships, slices of life, The Therapy Chronicles, tired of this shit Tagged hard emotions, introspection, poly is hard, polyamorous, relationships Enter your password to view comments.
My legs are strong, they can carry me My heart is strong, I will go on loving My chest rises and falls with each cleansing breath I am not alone, even when I am lonely and sad I have been … Continue reading
Posted in Affirmations, finding me, I'm taking the wheel, The Therapy Chronicles Tagged affirmations, introspection 2 Comments
I’m going to start therapy in a couple of days. Â I met my new therapist a couple of weeks ago and since then I’ve been thinking a lot about what I will be working on – what I want to … Continue reading
Posted in The Therapy Chronicles Tagged introspection 2 Comments
Opening Up Into Fear
I’m learning to open up more, to open up in the face of overwhelming fears, fears of exposure fears that my feelings will be laughed at, rejected fears that my emotions are wrong fears that trusting the people I should … Continue reading
Posted in The Therapy Chronicles Tagged fears, opening up, therapy 2 Comments
I’m waking up and for a few blessed moments, I revel in how relaxed my body is, how good it feels to get a good night’s sleep, what a good life I am privileged to wake up to each day. … Continue reading
Posted in slices of life, The Therapy Chronicles, tired of this shit Tagged hero-complex, negative self-talk, therapy 2 Comments