Category Archives: The Therapy Chronicles

An Illustrated Guide to Depression

Posted on May 14, 2013 by Kyle

This recent post on Hyperbole and a Half was recommended to me by Neighbor Femme … Depression Part Two.  If you suffer from depression, anxiety or any of the related emotional mental plagues, you might recognize yourself in this.  If … Continue reading →

Posted in The Therapy Chronicles, tired of this shit | Tagged , , | 1 Comment

A Mother of a Day

Posted on May 14, 2013 by Kyle

The cracks have turned into jagged breaks and I’m ooozing out all over.  All the thoughts, feelings, impulses… messy, messy, messy… that I’ve been holding down for so long, are bursting out in an ugly tangle.  I guess that’s what … Continue reading →

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Protected: Hidden In Plain Sight

Posted on May 8, 2013 by Kyle

There is no excerpt because this is a protected post.

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Affirm

Posted on May 8, 2013 by Kyle

My legs are strong, they can carry me My heart is strong, I will go on loving My chest rises and falls with each cleansing breath I am not alone, even when I am lonely and sad I have been … Continue reading →

Posted in Affirmations, finding me, I'm taking the wheel, The Therapy Chronicles | Tagged , | 2 Comments

Spring Cleaning

Posted on May 7, 2013 by Kyle

I’m going to start therapy in a couple of days.  I met my new therapist a couple of weeks ago and since then I’ve been thinking a lot about what I will be working on – what I want to … Continue reading →

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Opening Up Into Fear

Posted on April 30, 2013 by Kyle

I’m learning to open up more, to open up in the face of overwhelming fears, fears of exposure fears that my feelings will be laughed at, rejected fears that my emotions are wrong fears that trusting the people I should … Continue reading →

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Chasing Resentments

Posted on April 29, 2013 by Kyle

I’m waking up and for a few blessed moments, I revel in how relaxed my body is, how good it feels to get a good night’s sleep, what a good life I am privileged to wake up to each day. … Continue reading →

Posted in slices of life, The Therapy Chronicles, tired of this shit | Tagged , , | 2 Comments