Dis-Integration… and the Process of Becoming Whole

I can look back on my life now and see that through various relationships and traumatic events, I’ve become a collection of splintered selves, personality shards held together by force of habit and stubbornness, but with less and less connection between.  My wife recently asked me about integration, wondered if I was moving in that direction.  Sometime last  year, or maybe the year before, Roxy and I talked about integration but at that time I didn’t feel very motivated, and I didn’t really know what it would mean for me.

I still don’t entirely know what integration would look like for me.  Maybe it’s one of those things where I’ll know it when I see it.  I do know that I have some fears, maybe unfounded, but mine nonetheless.  I worry that integration will mean loss of what I’ve discovered about myself.  The Casey/Kyle mix is not always blended.  I still have moments of almost pure Kyleness, islands of living and feeling and breathing through that self, surrounded by a sea of being Casey in most of my day to day interactions.  My wife said that she doesn’t know Kyle, that she knows Casey and that’s who she’s in a relationship with.  That makes sense, Kyle has kept to himself for the most part around her.  He hasn’t seen a willingness on her part to know him.  Maybe that’s changed, maybe it’s time to introduce them.  I don’t know.   She sees my identities as the result of early trauma, would she every welcome Kyle as a person of his own the way others have?  Do I need her to?

Every time I think about how that conversation might go, it seems like she’d hear it as more a description of characteristics I’ve invested in that part of myself.  And maybe that’s really what’s happened.  Sometimes I have the sharpest sense that the real I feel is worlds away from the real other people perceive.  That might not be a bad thing, but it feels a little lonely.

Who is Kyle?  What part of me is Kyle and what part is Casey?  What the heck does integration look like, how do I get there?  I really don’t know yet.

This content is published under the Attribution-Noncommercial-No Derivative Works 3.0 Unported license.

This entry was posted in The Therapy Chronicles and tagged , , , , . Bookmark the permalink.

4 Responses to Dis-Integration… and the Process of Becoming Whole

Leave a Reply

Your email address will not be published. Required fields are marked *