Affirm

My legs are strong, they can carry me

My heart is strong, I will go on loving

My chest rises and falls with each cleansing breath

I am not alone, even when I am lonely and sad

I have been through hell, and the sun came the next morning

I will go through hell again, and the sun will keep on rising to greet me

I can choose happiness

I will choose happiness

I choose happiness

I choose to feel empowered rather than believe my power is taken by others

My happiness and fulfillment are not dependent on the actions of others

I can love bigger than my anger, my envy, my grief

I will love bigger

My legs are strong, they can carry me and when needed, my shoulders are strong enough to carry others

I can do this

I will

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